Almonds Originating From: Australia, California & Iran
A powerhouse of energy and good fats, Almonds give you endless reasons as to why these nutty delights should be included in your daily diet. Almonds with their high fiber, magnesium, Vit. E & protein content, will bring for you immeasurable health benefits. Eat these nuts to regulate cholesterol & blood sugar levels and also gorge on them for keeping your blood pressure under control.